Can I Use Plastic Sheeting as a Vapor Barrier? 

Homeowners are increasingly interested in DIY solutions for improving energy efficiency. With the rising costs of utilities, finding ways to make homes more energy-efficient has become a priority for many. One popular method homeowners are exploring is plastic sheeting as a vapor barrier.

In this article, we will discuss the effectiveness of using plastic sheeting as a vapor barrier. Read on to see if this common DIY approach controls moisture and boosts energy.

What is Plastic Sheeting?

Plastic sheeting refers to thin, flexible plastic sheets or films. The most common types are made from polyethylene or vinyl. Plastic sheeting is inexpensive and widely available at hardware stores. It’s often used for temporary purposes like:

  • Dust and moisture protection during construction
  • Ground cover for landscaping projects
  • Temporary greenhouse enclosures

Understanding Vapor Barrier Requirements

For a material to be an effective vapor barrier, it must meet several key requirements set by building codes and industry standards. Let’s break these down:

Low Permeability

This is the most critical requirement. A vapor barrier needs very low permeability to moisture vapor. This is measured by the “perm rating.” The lower the perm rating, the better the material restricts vapor movement. Most codes specify a maximum perm rating of around 1 or less.

Air Barrier

A good vapor barrier must also act as an air barrier. This means preventing air movement that can transport moisture through and around the material.


The vapor barrier has to be continuous across the entire surface. All seams, joints, penetrations, and edges must be properly sealed. This prevents moisture from bypassing the barrier.

Proper Placement

Building codes provide guidance on where to install vapor barriers within wall assemblies. Placement depends on the project’s climate conditions to ensure proper drying capacity.


Vapor barriers need to withstand normal construction processes without punctures, tears or damage. They also must resist deterioration over time from aging and environmental exposure.

Meeting these requirements will prevent related building issues.

Now that we understand the key requirements, we can evaluate if common plastic sheeting materials have what it takes to serve as suitable vapor barriers.

Can Plastic Sheeting Be Used as a Vapor Barrier?

The answer is: it depends. Some types of plastic sheeting can act as vapor barriers when installed properly, while others may not meet code requirements. Here’s a breakdown:

Advantages of Using Plastic Sheeting as a Vapor Barrier:

  • Cost-effective compared to other vapor barrier materials
  • Easy to install and work with
  • Readily available at most hardware stores

Disadvantages and Limitations:

  • Can be easily torn or punctured during installation
  • May degrade or lose effectiveness over time due to UV exposure
  • Thinner plastic sheets may not meet perm rating requirements for vapor barriers
  • Need to check local building codes, as some do not allow plastic sheeting as a permanent vapor barrier

As an example, here are the typical perm ratings for some common plastic sheeting materials:

Plastic Sheeting TypePerm Rating
6 mil Polyethylene0.06
4 mil Polyethylene0.09
6 mil Vinyl0.18

As you can see, thicker polyethylene sheets have very low perm ratings under 0.1, making them viable options as vapor barriers if local codes allow it. Thinner sheets or other plastic types may not meet the requirements.

Installation Tips

If you do decide to use plastic sheeting as a vapor barrier, proper installation is crucial. Here are some tips:

  1. Prepare surfaces by cleaning and repairing any cracks or holes
  2. Overlap sheets by at least 12 inches and seal seams with tape approved for vapor barriers
  3. Use fasteners like furring strips to secure sheeting without puncturing it
  4. Protect installed sheeting from potential punctures during construction

When to Use (or Not Use) Plastic Sheeting

Plastic sheeting can work well as a vapor barrier for temporary applications like:

  • Enclosing basement or crawlspace areas during renovation
  • Creating a vapor barrier under concrete slabs
  • Wrapping exterior walls during construction before siding installation

However, it may not be suitable or allowed for permanent installations in finished walls or ceilings. Always check local building codes and consider using a more durable vapor barrier material like polyethylene sheeting or foil-faced batts.


The question of whether plastic sheeting can be used as a vapor barrier doesn’t have a simple yes or no answer. Like many aspects of construction, it depends on the specific circumstances and materials involved.

The choice to use plastic sheeting as a vapor barrier rests on careful evaluation of your project  requirements, a full understanding of the material’s characteristics and limitations, and compliance with relevant building codes and best practices. 

If you have any doubts or are working on a complex project, investing in an expert consultation can go a long way. A knowledgeable professional can examine your specific conditions and provide tailored guidance on the most appropriate vapor barrier approach – saving you from potential headaches and expensive remediation down the line.

Leave a Comment